Why I Love Iyengar Yoga

Yoga, the body-mind-soul approach, has a number of sub-branches – Ashtanga, Kundalini, Bikram, Vinyasa, Jivamukti, Iyengar, Hatha Yoga and Yin. What distinguishes them is the precise physique half or illnesses they aim in addition to the strategies every of them comply with. Iyengar Yoga takes its title from its founder B.Ok.S. Iyengar, the person who … Read more