200 Hour Yoga Teacher Training In Rishikesh India

 

Why would I want to train at Rishikesh?

Only people who are sincere about their study of yoga and desire to learn come here to practice. There are no spiritual tourists or strangers coming to our center.

This is why most foreigners that come visit us speak English, since everyone attending the training language is either Thai or foreign (mostly Indian).

Many students coming to Rishikesh for 4 days can’t stop talking about how peaceful it was, which is great because we love having peace addicts come to be transformed.

But there are many other factors that make our program different from others. Many companies use this fact to promote themselves by putting lots of ‘experts’ onto YouTube and Facebook who will charge you thousands of dollars to teach you these things.

We don’t have employees speaking into boxes or sending people out with tasks they haven’t prepared. When you walk through our doors, you know what we offer and help with.

We prepare people so they can run a quality workshop that teaches mindfulness, awareness and above all else, confidence. People need to understand that when they step on stage, they should feel confident and easy.

If you think you might need some guidance, please ask. We offer one-on-one assistance any time someone needs it. Experience has taught me that sometimes people get stuck behind a rock wall and require extra help.

200 Hour Yoga Teacher Training In Rishikesh India


What does it involve?

The program is structured for 28 days, but you might take longer to travel or work before heading back to school or summer break. Many people choose to stay an extra week or so to speed up the training process.

Practicing with someone else for several months will also make your learning more effective; they are important partners in your growth as a yoga teacher.

Listening to audio guides hosted by experienced teachers can help you prepare for what comes next. You can learn at your own pace about different poses, breathing techniques and feelings that promote wellbeing.

All of these things will help you get into a calm state of mind and body to accept the teachings you will receive during your training.

Many students don’t feel relaxed or prepared going into their trainings, because they haven’t done much practicing behind closed doors. By having them practice along with us before they arrive helps them be more comfortable and confident in their skills.

This way they know something other than just talking about the practices and patterns from the workshops.

They have hands-on experience making all these things function together which brings confidence to them as well as being very useful.

What benefits will I receive?

Though there are many similarities between 200 hour yoga teacher trainings and 40 hours workshops, there are some significant benefits that occur only after completing a training of this nature.

Many people view these programs as alternatives to taking real classes, or for those who cannot afford to take time off work to attend traditional school programs.

There is no better way to learn something than by doing it! The ‘class’ format works well for everyone, from beginners to more advanced students. With a community forum, online videos, classroom experiments, and guided practices every day, you can progress at your own pace.

Extra perks include :

An opportunity to meet other like-minded individuals

The chance to create strong friendships with people who love yoga

Visiting multiple continents including Europe and Asia

Getting out into the world and seeing what opportunities present themselves

Another benefit is gaining insight about what makes large scale sessions different than smaller groups.

Experience is another perk that comes without tuition. You gain direct experience working with certified guidance counselors, coaches, professional therapists, and admin professionals. This is an excellent asset to have when starting a job.

Who are the trainers?

The teachers at Suraj yoga school are trained to teach using different styles, including vinyasa, sivananda asana, and kundalini.

The students also have the opportunity to learn more about themselves and what they want from their practice through self-inquiry questions throughout the training.

Because it is such a short program, there’s no possibility of personalization during this time. You will know exactly who the instructors are and what style of teaching they use.

However, before you leave your home city or country for any length of time, you can explore various ways of being with yourself through meditation and other types of practices that help connect you to your inner wisdom.

This is true both before and after you complete the training. Before you go, check out some resources to start down that path. Once you arrive, you can apply what you learned back home.

How can I start?

If you’re interested in becoming a yoga teacher, there are many ways to do it and they all require your own investment.

There is no single way to teach yoga that works for everyone.

You may already be teaching as part of a wider class or group workshop.

If not, then maybe now is the time to think about running your own class/group session.

Many gyms offer yoga classes, either openly or as part of a membership package.

These are often expensive and hard to find.

However, if you wish to have a go at being a yoga instructor, here are some tips for you.

They include information for those looking for a comprehensive training program with an emphasis on safety, cultural adaptability, and traditional teachings.

200 Hour Yoga Teacher Training In Rishikesh India


More specifically, these methods include EASY beginner pose practices, Asanas.

They also show how to integrate mindfulness into your daily life, including pointers on creating easy morning habits.

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What classes are available?

There are many different schools, studios, workshops, retreats, and events that offer yoga training across the world. The actual program varies depending on your location and particular focus of study.

In Asia, there is an abundance of asanas, viniyoga, meditation, yin practices, and energy work. These elements are integrated into one day each week during their teacher training programs.

Many students prefer to integrate all these activities into a single session for convenience. More advanced practitioners choose to integrate only yoga practises into their regular practice.

There are also variations within Vinyogas themselves. Some maintain a daily routine while others pursue specializations. Find out what class suits you best and go try it!

Both practitioners and non-practitioners can take any class, but understanding Sanskrit words might help you get closer to your inner self through yoga.

Practitioner credentials

Graduates from practitioner trainings have equal footing with anyone else who wants to learn how to teach yoga. Their knowledge and experience should carry more weight than someone without certification.

Studies show that students feel better about themselves and need less sleep when they spend time practicing yoga.

What experiences can I have?

There are various opportunities to learn and grow as a person throughout your life. Some of these opportunities include joining clubs, playing sports, taking dance classes or learning a second language.

If you are looking for the ultimate growth experience, then yoga is worth trying! Hatha yoga is one of the most popular forms of yoga and allows people with some prior fitness level to begin it.

There are many ways to enhance your yoga practice, including practicing places that focus on relaxation. Here are some of those things may offer an additional benefit to your practice :

Will I be able to travel around India?


Yes, you will have the opportunity to connect with the Indian people and their culture during your stay here. The program is spread out over about 45 acres, so there's plenty of space for wandering aimlessly if you feel like it.

There are also many recreational activities that are offered, such as swimming in the pool or taking yoga classes. You'll also spend time doing whatever you want to do!

The community manager helps make sure everyone has things to do and places to go. Everyone contributes something to the day-to-day workings of RAIN, so there are always tasks to complete.

You will work hard, but this level of dedication is what makes the experience special and take your learning to the next level.

What is the procedure for studying?

The Institute recognizes that each student has his or her own motivation for pursuing yoga practice, from simple thirst for knowledge to established interest in exploring the therapeutic potential of this ancient science.

For these reasons, the CTYT offers every prospective student equal opportunities to learn and develop their skills. There are no prerequisites except a desire to learn and follow your inner compass.

When students complete the registration process, they will be invited to an information session where they will have the opportunity to ask questions and find out more about the training program and what it involves. Students who attend the session will also fill out a short survey with any specific questions they may have.

Students who finish the registation process will then begin practicing asana (poses) and sharing them with others by completing 1-2 hours of class per week. As participants grow in skill level and confidence, they can transition into teaching classes of their own invention.

These initial steps take place both at the school and outside of it depending upon the individual’s needs and preferences. Once registered, trained teachers can create content and teach workshops related to their area of expertise.

There are many ways to participate in the community outreach programs around RHYTHM. From taking part in group discussions, writing articles, designing educational experiences, to leading meditation sessions.

All activities help raise awareness and contribute to the global health and wellbeing movement.