10 Questions To Ask Before Enrolling In A 200-Hour Yoga Teacher Training Program In Rishikesh


How well does this program match my career and life goals?

When you enroll in a 200-hour yoga teacher training program, you’ll spend one week learning each of the eight advanced poses. You will also learn deep breathing and meditation practices as well as nutrition tips and tricks.

Each school is different, but here at Realize Yourself University, we provide extensive education on mindfulness and inclusion techniques for all students.

We believe that everyone should have the chance to practice together so that each student can individually grow their skills and feel comfortable in their practicing.

You will also get daily feedback and guidance from your teachers to help you improve your practice. And our awesome kids aged 8–18 already know how to chant!

Will I be able?

Finding out if you are a good fit for this program will take some time. Most people think they can survive any yoga teacher training, but this is not true. Several candidates have expectations that are too high and end up quitting before finishing.

Only those who understand their own potential will try to pursue a career as a yogi or guru. If you don’t believe in yourself, why should anyone else?

That being said, there are lots of successful people in the realm of yoga. There are many reasons given below :

Why Should You Pursue A Career As A Yogi Or Guru

Are you looking for a way to connect with nature?

Many students find that a 200-hour yoga teacher training program in India is what the soul needs to reach depth in practice.

Others benefit from the isolation and the ability to maintain discipline -- much needed when leaving family and friends behind to explore a mountain village alone.

Find out how your individual qualities can contribute to your learning experience by asking themselves before signing up for the program.

Learning about yourself through practicing yoga is very important. Only then can you learn what works best for you, what patterns need changing, and more importantly what kinds of thoughts bring you stress.

This connects back to the idea of finding out where your weaknesses are and building strength, something we talked about earlier.

Practicing yoga helps you

What is the safety rating of this program?

10 Questions To Ask Before Enrolling In A 200-Hour Yoga Teacher Training Program In Rishikesh

Finding out about the safety rating of a potential program can be difficult because there are no regulations that clearly state how such information should be labeled.

However, all recognized yoga training programs have a certification level with corresponding qualifications. The trainings carry different names and titles depending on their length and focus.

You may ask about the background and experience of the trainers, but the number one factor you should look into is whether or not they are certified. In order for them to be certified, they needed to demonstrate and receive an award for specific knowledge and skills.

This includes life support abilities as well as mental health management skills. If things go badly, it could mean leaving your family at risk. This is why it’s important to know what each person’s limit is before agreeing to work in a dangerous situation.

Who will I train with?

Finding out how well-trained the instructor is will give you an idea of the quality of teaching. You want to make sure that they are trained at least to the level of your own education. Furthermore, the training program should have clear instructions as to what skills each person in the class must bring.

There are many great yoga instructors in India, but there are also a lot of people who abuse the system by not bringing their best effort to the practice.

You do not want to join a class where only limited improvement has been made. There are a few things about the practice of yoga that some people get tired of.

Also ask whether any special considerations will be needed for students with disabilities or those living with chronic illnesses. These questions go hand-in-hand with making sure the teacher is qualified and can meet the needs of the students.

How long is the training?

10 Questions To Ask Before Enrolling In A 200-Hour Yoga Teacher Training Program In Rishikesh

Length of time: Most students finish their trainings in four months’ time, but it takes people various numbers of days to complete. You can also speak with others who have taken this program before you, who have more experience than you do.

Of course, for some people, life circumstances might make being in India for only a short period of time not an option. If that’s the case, there are several options you could consider.

For instance, if you cannot go for a full month, then try leaving after one week. Or, you could talk with your partner about staying in India for a few weeks instead of a month.

The important thing to think about is how much time you want to spend in India and what type of lifestyle you will have once you return to your home country. The longer you stay, the more likely you are to stick with the plan and use everything you learned.

What challenges are there?

Finding a teacher can be very hard, especially if you’re trying to balance your practice with another aspect of your life. There’s no replacement for face-to-face teaching, so when you connect online, it feels like a computer connection — which can fade fast.

Also, from what I can tell, most schools don’t make clear how their training programs work.  There’s often an assumption that someone who has completed some form of yoga education (yoga instructor or certificate) will want to teach.

That’s not always true. Some people feel the call to teach, but aren’t sure what they should do or how to find the time to learn.

When you're ready to take your teaching skills out into the world, join a community class and get comfortable sharing your knowledge and enthusiasm. You'll also need confidence in yourself as a learner, because learning happens when we know we have mastered a skill.

Will I have support?

Most people don’t think about this, but trust me – having support from family and friends is crucial for keeping up with a demanding practice such as yoga. When you are living away from home for an extended period of time, there are many aspects of your life that require your full attention, including any training programs that may fit into your schedule.

You will need to make sure that anyone who supports you accepts your decision to focus on your career for several months or even years.

That means they understand what you want and deserve out of life and supporting you at this level. They should be eager learners who value your presence in their lives.

There are lots of ways to connect with supportive families members and others. You can meet them online, through social events, through volunteering together and so on.

Finding someone willing to help you take two to three months off work to train with us will be easier if you let those around you know what you’re planning. Also, tell everyone you talk to how much you want to learn and spend plenty of time teaching professionals where they live and learn more about them.

This way when helping seekers find each other, you can attract those seeking coaches too.

Leaving comments on blogs, groups and forums also helps since it increases our visibility which gets us name recommendations. By recommending others, they’ll give you credits and rewards points that go towards things you “need”

What happens after the training?

After the training process, you will begin your journey as a professional yoga teacher. There are many steps that lead up to this stage.

During the training, students are taught how to be a successful teacher through practice sessions and meetings. As part of the program, there is also homework and chores for each student.

The next day begins with a lecture and discussion about health issues related to yoga practices. The trainings are held once per week. This goes on for several months! During this time, teachers continue to teach classes, mentor other new teachers, and prepare themselves for their future career.

Upon completion of the training, all graduates must submit a proposal regarding work opportunities and clients. Then they will receive feedback approximately one month later from family living here who have agreed to host them.

After this, it is time to explore the town and get started with their future careers!

Will I be able to live my life normally?

Since you’ll be living with other people, your trainings are held at various residential areas. You will need to know if any of these communities are family friendly or not.

If there is no privacy around your house, will I be comfortable?

Also, since you’re going to be practicing yoga outside of your home, it’s important to make sure that community members don’t view this as an excuse to go back into hiding. In order to keep yourself calm and relaxed while teaching others, you want to make sure you get over your own fear of fitness.

Finally, many beginners worry about their safety. They think each person in the training group makes them safer. However, having more individuals involved in the class can make things easier for everyone. Teach names and identify persons quickly when classes are set up so they do not start every session by introducing themselves.