Swami Ashok Samdarshi

Swami Ashok Samdarshi has been practicing meditation since his childhood. With 40 years of practice and 15 years teaching all over India, he is an established and qualified teacher here in Himachal Pradesh. Swami is a disciple of Osho and …

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International Yoga Day

It is declared by UN that the official International Yoga Day will be celebrated on 21st June, every year. This is our chance to think about yoga and its importance to human society. Almost everybody knows about yoga but still, …

loose weight with yoga

Lose weight with Yoga

Yoga has been recognized to be a pleasure technique which is able to overall tone the brain, whole body and soul into working harmoniously. Much yoga workout instructors and fitness experts declare that yoga workout can cause to effective and …

Pradeepika

Hatha Yoga Pradeepika

Hatha Yoga Pradeepika The benefits of the Hatha yoga Hatha yoga has become popular since some days. This is also one forms of yoga that people are following severely. Ha in Hatha means the SUN while the letters tha mean …

Yogi Santosh

Santhosh was born on 16th March 1989, in Kerala, a town in Southwest India known as Gods own country. From his childhood, he started Yoga sadhana. He has 12 years of rich yoga experience. And He was influenced by the …